This 6 week Lamaze Childbirth Education class is an evidence based class series aimed at preparing expecting parents for all things pregnancy, labor, postpartum, breastfeeding, newborn care and more! This series is based around the Lamaze International Six Healthy Birth Practices which are backed by years of research that are proven to promote a safe and healthy birth for parents and babies. This is a group class setting that will be interactive and will include light movement, activities, presentations, and demonstrations. Spouses (or other support person) are highly encouraged to attend as the majority of the material covered is relevant for everyone involved.